This guide is most useful when stakes are high and, more importantly, when you have an emotional attachment to the outcome.
I summarize the essential parts of the framework, avoiding the need to memorize numerous acronyms from the book, yet retaining the crucial elements of effective communication.
This guide is particularly valuable during difficult conversations where neither party has leverage, turning the discussion into a delicate negotiation.
Listening Phase
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Be clear about what you want for yourself AND for everyone else. This is crucial because focusing solely on your desires can appear selfish. It's important to articulate mutual goals and establish mutual respect.
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Distinguish facts from interpretations. Ask yourself: if I recount the events honestly, do the actions of others seem rational, decent, or reasonable? Be sure to present both your perspective and theirs.
Talking Phase
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Invite the other party to share their thoughts on the situation. Listen actively to their perspective.
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If disagreements arise, employ the simple ABC technique to ensure everyone is heard:
- A: Agree with what is said, when appropriate.
- B: Build on it if you agree.
- C: Contrast your opinions if you disagree.
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Conclude with clear takeaways and next steps, keeping your overall goals in mind.
A simple mnemonic to remember - "GROW"
Remembering all these points can be challenging. A simple mnemonic to help navigate these conversations is GROW:
- Goal: What is your goal for yourself and for everyone involved?
- Reality: What are the facts?
- Opportunity: What opportunities are missed by not doing X or by doing A?
- What: What are your thoughts?